I've been doubling down on the intermittent fasting, along with eating more fresh fruits and vegetables. So, of course, the internet does this to me.
I'm still sitting here at my computer way too much, but I've also been spending more time in the kitchen. I don't know what to do with myself, but my culinary successes have been helping. This pizza turned out so well. It had a Mediterranean flavor to it that should work excellently with spinach, mushrooms, and olives, next time. My hot sauce experiments have been going well too. I'll be looking to give some away soon.Last bit of bloodwork I had to get done came back with more abnormal results. Some fundamentals I wanted to check, before I even know about this other stuff. Turns out I was right about the zinc deficiency, and right to be taking iron, because I'm also deficient there. Additionally, my white blood cell count is low. I'm lacking neutrophils and lymphocytes, whatever that means. It's a good thing I asked for these tests.
Every concern I've had has turned out to be all too valid. My next appointment is the day after tomorrow.
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